Tag Archives: Acceptance

The Courage to be What we are as we are


“The secret of happiness is freedom. The secret of freedom is courage.” Thucydides It’s a common saying that the truth hurts, but it’s at the same time what allows us to be as we are, unconditioned, without anger, resentment, dissatisfaction, … Continue reading

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Super Efforts and Self Development


The concept of effort is misinterpreted in the modern society, but is also important to understand if we want to success in the development of our hidden possibilities.  Even if many persons claim that they make incredible sacrifices in their … Continue reading

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Becoming some other (an Exercise)


Even if this practice seems foregone, it is very useful to understand how to see the things from an other point of view. Also, it is useful to achieve better and compassionate “connection” the other persons. Try it! Think of … Continue reading

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Considerations about Yoga- between tradition and modern consumerism


The oldest text about the Yoga is the Patanjali’s Yogasutra. Someone says that Patanjali lived around 150 BCE, other around the 2nd century and even 3000 BCE. Whatis almost sure is that the knowing contained in the Yoga practice existed … Continue reading

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“Mindfulness is the aware, balanced acceptance of the present experience. It isn’t more complicated that that. It is opening to or recieving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.” … Continue reading

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