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Monthly Archives: August 2013
The Importance of Relaxation (with mp3 guided exercise)
Undervaluing the importance of relaxation is the most deleterious thing that a human being could do to himself. But it’s what humans usually do. They don’t deny only the possibility to be relaxed, but even to learn how to be … Continue reading
Posted in Awareness, Exercises
Tagged Awareness, Consciousness Studies, Emotion, Energy, Inner Development, Philosophy, Relaxation, Self Observation
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