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Category Archives: Buddhism
Tsong Khapa’s Medium-Length Transcendent Insight
Tsong Kapa is one of the major writers from Tibetan Buddhism. He is said to have single handedly transformed the Tibetan Buddhist landscape. This long essay is quite difficult to understand, but once on gets used to the terminology it … Continue reading
Posted in Buddhism, Exercises
Tagged Asanga, Buddhism, Cultivating Choiceless Awareness, Essay, Exercises, Health, Insight, Lineages, Meditation, Religion and Spirituality, Samadhi, Sarmoung, Self, Self awareness, Self Development, Self-realization, Sunyata, Theory, Theravada, Thevada, Tibetan, True Personality, True Self, Truth, Tsong Khapa
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Mindfulness of Breathing
Translated from the Pali by Thanissaro Bhikkhu; For free distribution only, as a gift of Dhamma. I have heard that on one occasion the Blessed One was staying at Savatthiin the Eastern Monastery, the palace of Migara’s mother, together with … Continue reading
Posted in Buddhism, Exercises
Tagged Anapanasati Sutta, Awareness, Breathing, Buddhism, Catholicism, Christianity, Denominations, Dhamma, Eightfold Path, Exercises, Mind, Mindfulness, Mindfulness (Buddhism), Pali, Philosophy of Mind, Religion and Spirituality, Sarmoung, Self, Self awareness, Self Development, Self-realization, Thanissaro Bhikkhu, Uposatha
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Practicing Patience” byBhikshuni Thubten Chodron
Actually, if we look around, people whom wedon’t like and people who harm us are in the minority. Let’s say we’re at work, at a social gathering, or at a Dharma center with thirty people. How many of them do … Continue reading
Jiddu Krishnamurti Talk on Reincarnation
Question: Would you please make a definite statement about the non-existence of reincarnation since increasing `scientific evidence’ is now being accumulated to prove reincarnation is a fact. I am concerned because I see large numbers of people beginning to use … Continue reading
Mindfulness Meditation Technique
What is Mindfulness? Before discussing mindfulness meditation technique, it is important to understand the concept of “mindfulness.” Mindfulness is a state of present awareness. A relaxed state of mind, in which we are conscious of our experience, including sensations, thoughts … Continue reading
Posted in Buddhism, Exercises
Tagged Anxiety, Breathing, Emotion, Health, Meditation, Mindfulness (Buddhism), Pain
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Four Levels of Awareness, Four Ways to Practice
Every Buddhist tradition has multiple levels of practice. Over time, as one’s capacity in attention grows, it’s often possible to work at deeper levels. Of course our capacity in any moment is influenced by our circumstances and state of mind, … Continue reading
Posted in Buddhism, Exercises
Tagged Anger, Buddhism, Emotion, Energy, Health, Ken McLeod, Meditation, Practices, Religion and Spirituality, Technology, Yoga, Zen
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