Category Archives: The Book of Little things

“Centering” Ourselves”: An excerpt from “The Book of Little Things”


This is a practice I have to confess, I particularly love. You can sit cross- legged on the floor or on a chair with the feet parallel on the ground, the hands on the thighs. In any case, your position … Continue reading

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A Booktrailer for “The Book of Little Things”


Enjoy!

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“Walking on the Earth” (an excerpt from “The Book of the ‘Little Things'”)


Seen that is a practical type book, here is an excrpt with one of the simpliest exercises. Try it. Enjoy. Share Your Experiences. This is an exercise that can be performed everywhere, every time we walk, even while moving from … Continue reading

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The Awakening of an Understanding


There are times in our lives when we lose particularly special moments of which some of them could really change, in a radical way, the whole course of our lives, allowing us to experience new, unexpected possibilities. Possibilities that usually … Continue reading

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The Digital Version of “The Book of Little Things” is online


“We live in an age of deep shifts, where a connection with our Intimate Self, our Essence, our Being, seems to be increasingly difficult to attain. “The Book of Little Things”, suggests that there is a path that leads to … Continue reading

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